How it Works Calming Blend Notes of mellow floral, luscious citrus and inviting vanilla create a personal quiet space in any environment where calm is needed. As daily stresses and worries accrue, REFUGE will be your beacon for peace and serenity. Features: Lavender, Orange, Atlas Cedar, Ylang Ylang, Blue Tansy, Vanilla Recommended use Essential oils may be used aromatically or topically in a variety of ways including diffusers, massage, compresses, baths, scrubs, lotions and sprays. Essential oils should be diluted with Nature’s Sunshine Massage Oil or Carrier Oil before applying topically.